fresht food service pincher creek

Closed until July 10th.

New menu up July 4

Breakfast, 2nd breakfast, lunch, lupper or supper.

It is what you make it.

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Closed for adventuring August 21- September 5

New menu up August 30

 Pulled Pork Scramble 

BBQ pulled pork, spinach, eggs and yam. 

Because nothing says breakfast like pulled pork right?

#1 Regular  $11

Regular Calories: 395

Carbs: 29g Fat: 17g Protein: 27g


#2 Large  $14

Large Calories: 595

Carbs:44g Fat: 26g Protein: 41g


GF - NF  DF - Paleo

#1  - Chorizo Scramble -  $10

Smoky chorizo, potatoes, spinach, peppers & eggs

Calories:380 Carbs:28g Fat:18g Protein:27g


#2 - Chorizo Scramble- large  $14

Calories:570 Carbs:43g Fat:26g Protein:41g


GF - DF  - NF

Breaky Casserole

House made sausage crumbles in an eggy base with yams & spinach. 

#1  Regular $9.

Calories: 380

Carbs: 14g Fat: 25g Protein: 25g


#2  Large  $12.

 Calories: 570   

Carbs: 21g Fat: 37g Protein: 37g


Paleo - DF - GF - NF

Buffalo Chicken Egg Muffins

A protein filled way to start your day! Eggs, chicken breast, hot sauce and yams baked into handy muffin cups.


#1  Regular  $9.

 Calories: 315

Carbs: 20g Fat: 14g Protein: 27g


#2   Large  $12.

 Calories: 420

Carbs:30g Fat: 21g Protein: 40g

GF - NF - DF - Paleo

The Italian

Egg cooked with lean ground, Italian seasoned pork crumbles, tomatoes, kale and spinach. Topped with basil & Parmesan.

Now you may begin your day.

#1   Regular $11.

 Calories:330   Carbs: 6g, Fat: 22g,  Protein: 24g


#2  Large  $14 

Calories: 495    Carbs: 9g,  Fat: 33g, Protein: 36g


Ham & Potato Frittata

Ham, potatoes, eggs & broccoli all baked together for a tasty way to start your day!


#1  Regular   $10.

Calories: 300

Carbs:26g Fat: 13g Protein: 19g


#2  Large  $13.

 Calories:445

Carbs:38g Fat: 20g Protein: 29g

GF - NF

Kale & Yam Scramble

Roasted yams, kale & eggs

Calories:365  Carbs:38g Fat:17g Protein:16g


Product 2
$10.00

Smoothies

These frozen packages of goodness are great for post WOD, a light breakfast or when you just need a little something. Simply dump the package into a magic bullet or blender along with one cup of your preferred liquid (I recommend unsweetened coconut or almond milk), blend for a minute or two and enjoy!

All smoothies contain whey protein. Dairy free available -just ask!

*does not include liquid*

#3  Matcha Madness  $5

Calories (with 1 cup unsweetened coconut milk): 160

Carbs: 15g Fat: 6g Protein: 14g

*contains caffeine

Matcha Tea  ------ Kale  ------  Banana

GF - NF

#3 Beets By D  $5

- - - - - - - - 

Beets

 - - - - - - - 

Cherries

- - - - - - - 

Kale

 - - - - - - - 

Calories: 190(with 1 cup unsweetened coconut milk)

Carbs:11g Fat: 5g Protein: 24g

# 4 Funky Monkey   $5.

Calories (with 1 cup unsweetened coconut milk): 220

Carbs: 17g Fat:12g Protein: 15g

Bananas  -----  Cocoa  -----  Peanut Butter  -----  Vanilla

GF

#4 Mocha  $5

 - - - - - - - - -

Bananas

 - - - - - - - - -

Almond butter

 - - - - - - - - - 

Espresso

 -  - - - - - - - 

Cocoa

 - - - - - - - - - 

Calories: 215(Based on cold coffee)

Carbs: 21g Fat: 6g Protein:20g

GF - NF


GF: Gluten Free                            DF: Dairy Free                   NF: Nut Free